Hi, I'm Marisa Mae!
I help busy people who have let their health & life sit on the back burner for too long build a sustainable plan to bring it back, for good, so the limited time we have on this planet can be healthier, happier & more engaged.
I provide coaching to people who need a road map, some motivation and accountability, and a hand to get around barriers & obstacles to help them live a fulfilled life.
Hiring a trainer or a coach is a big decision. There are so many options and each coach has their own unique style, personality and it’s important to find the right coach that meshes with you!
Personal Training and Nutrition Coaching
You know you need to be more active but you don’t know where to start. Maybe the gym intimidates or just plain doesn’t interest you. You have tried to do it on your own and just can’t seem to be consistent.
Let's chat and see if we're a good fit.
The Lifting Club
The Lifting Club (TLC) is an online strength training community for women to learn & grow stronger together over the course of 12 weeks with the guidance and customization from an experienced Personal Trainer.
Join me for a fun, active weekend getaway on the Sunshine Coast in BC, or on a fun international week-long adventure in a tropical & relaxing destination.
Workshops & Speaking Engagements
It’s no secret that employee wellness initiatives and programs are on the rise. Happy, healthy employees have proven to be more productive, take less sick days, be more loyal to their employer and have more job satisfaction.
Ultrafit Outdoor Fitness
Check out my other business, Ultrafit Outdoor Fitness. Ultrafit offers outdoor small group fitness classes with a personal training feel in Kitsilano. Our experienced instructors ensure that everyone can participate regardless of your current fitness level.
Healthy Retreat Getaway
Next Workshop will be hosted in Gorgeous Costa Rica.
Are you dreaming of a weekend or week away to focus on yourself and your health without competing demands or priorities?
Just imagine spending 8 active days & 7 restful nights in a beautiful location. This week away will be filled with morning runs on the beach, snorkeling in crystal clear blue waters, zip-lining over the rainforest, hikes, yoga, healthy local food, tours to natural hot springs, downtime for relaxation, reflection, and health & wellness related workshops.
You can join retreats independently of other programs I offer!Find Out More
Free workouts, recipes & motivation
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