Outdoor Movement

Daily circuit workouts, walks in nature, and a fun hike on Saturday afternoon. We'll get endorphins pumping and fill our lungs with as much fresh forest air as you can take.




Healthy Meals

A weekend of inspiring and delicious meals. Participate in the prep and learn how to make the recipes or relax and wait for dinner to be served, it's up to you! All participants recieve a PDF recipe book post-Retreat so you can make the tasty meals at home.



Nightly Yoga

A gentle evening yoga session to wrap up the day and provide an opportunity for you to breath deep and relax into a restful nights sleep in the peaceful Retreat house.





R & R

This is your Retreat. Everything on the Retreat agenda is optional. You can opt in for whatever you may like to do, and opt out for anything that's not of interest. 

Additionally there is time built into the itinerary to enjoy the peaceful house and backyard, the hot tub!!, company of other guests or maybe just take a nap!


The Details

The Retreat fee includes:

  • 3 days/ 2 nights accommodation at a peaceful retreat getaway in Scotch Creek, BC, June 9-11, 2023 *This Retreat home has a hot tub!
  • Daily workouts and yoga sessions with a certified personal trainer & yoga instructor.
  • Healthy, nutritious meals made with local organic ingredients as much as possible.
  • All meals & snacks provided, as listed on the weekend itinerary.
  • One health related workshop to encourage you to stop & reflect and build better habits or systems to support you and your health. 

There are a variety of rooms and accommodation options. Bookings are taken on a first come, first serve basis. 

Master room with private bathroom - $849

Queen Bedroom - 2 rooms available - $799 

Shared room - one queen bed + 1 double bed - $749 per bed

Shared Loft Space - 4 double beds available in a large loft space with enough nooks and cranny's to provide each bed with some personal space and privacy. - $699 per bed.


**The Master Bedroom is the only room in the house that has a private bathroom. All others share.


**Want to come with a friend or partner and share a room?  If two people share 1 bed (i.e. King or Queen bedrooms) save $125 per person off the price listed above.


The fine print:
 Travel to and from the Retreat House is not included.
 There may be opportunities for carpooling. Please express interest when you register.
 GST will be added to all prices listed above.
 **A $200 deposit is required to hold your spot. The balance is due 30 days prior to the Retreat. 

Email [email protected] to grab your spot today!